Please use this identifier to cite or link to this item:
https://hdl.handle.net/10356/14019| Title: | Exercise and adherence of supervised and non-supervised participants in a wellness program | Authors: | Hwee, Eddy Keng Chong. | Keywords: | DRNTU::Social sciences::Education::Sports and physical education | Issue Date: | 1999 | Abstract: | This study investigated physiological and behavioral changes occurring in supervised [S] (n=16; mean age ± SD = 43.9 ± 8.9 yrs) and non-supervised [NS] (n=14; 37.4 ± 8.0 yrs) groups of a 10 week fitness and wellness program following 1998 guidelines for the quantity and quality of cardiorespiratory and muscular fitness and flexibility in healthy adults (ACSM, 1998). Subjects (men=37%, females=63%) were recruited from staff at the National Institute of Education. | URI: | http://hdl.handle.net/10356/14019 | Rights: | Nanyang Technological University | Fulltext Permission: | restricted | Fulltext Availability: | With Fulltext |
| Appears in Collections: | NIE Theses |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| NIE-THESES_75.pdf Restricted Access | 17 MB | Adobe PDF | View/Open |
Page view(s) 50
230
Updated on Jan 15, 2021
Download(s)
4
Updated on Jan 15, 2021
Google ScholarTM
Check
Items in DR-NTU are protected by copyright, with all rights reserved, unless otherwise indicated.