Please use this identifier to cite or link to this item:
https://hdl.handle.net/10356/67339
Title: | Sleep, mood, and depression | Authors: | Toh, Rachel Yap, Jia Yu |
Keywords: | DRNTU::Social sciences | Issue Date: | 2016 | Abstract: | Emerging evidence suggests a close and bidirectional effect between sleep and mood and sleep and depression. Evidence converge in different populations to support the idea that poor sleep leads to worse mood and consequently, low mood leads to poor sleep. Sleep disturbances were found to predict the onset of depression and vice versa. Interestingly, although sleep deprivation usually produces undesirable effects, it has been found to be a potential treatment for depressed individuals. This review aims to (a) provide a synthesis of research investigating sleep and mood; and sleep and depression (b) propose a cognitive model that supports the relationship; and (c) summarize the efficacy of sleep deprivation as a treatment for mood disorders. | URI: | http://hdl.handle.net/10356/67339 | Schools: | School of Humanities and Social Sciences | Rights: | Nanyang Technological University | Fulltext Permission: | restricted | Fulltext Availability: | With Fulltext |
Appears in Collections: | HSS Student Reports (FYP/IA/PA/PI) |
Files in This Item:
File | Description | Size | Format | |
---|---|---|---|---|
FYP library submission.pdf Restricted Access | 662.64 kB | Adobe PDF | View/Open |
Page view(s)
380
Updated on Mar 28, 2024
Download(s) 50
60
Updated on Mar 28, 2024
Google ScholarTM
Check
Items in DR-NTU are protected by copyright, with all rights reserved, unless otherwise indicated.